According to Me Pancha Karma is the cornerstone to Ayuvedic management of disease. Pancha Karma is the process which gets to the root cause of the problem and corrects the essential balance of 'Tridosha' in body. Pancha Karma is not only good for alleviating disease but is also a useful tool in maintaining excellent health. Ayurveda advises undergoing PanchaKarma at the seasonal changes to clean the body, improve the digestion and to improve the metabolic processes.
Panchakarma is a Sanskrit word that means “five actions” or “five treatments”.